Personalized plans

Start your fitness journey with a plan made just for you. Tell us your main fitness goal—whether it's building muscle or improving mobility—and your daily activity level. Our app uses this info to create a customized workout and nutrition plan that fits seamlessly into your life.

Workout and Nutrition plans

Get the guidance you need right in your pocket. Our app delivers a tailored workout plan, complete with sets, reps for each exercise. Plus, you’ll get a personalized nutrition plan with a daily summary of your calories and protein, along with specific meal ideas to keep you fueled and on track.

AI Coaching

Meet your personal AI fitness coach. This AI-powered coaching feature gives you the support and motivation you need, whenever you need it. Chat to get a quick warm-up plan, ask a question about your progress, or get a little extra push to crush your workout.

I've never felt more motivated! Adaptifit created a personalized plan that fits into my busy lifestyle. The AI coaching keeps me on track, and tracking my progress has transformed my approach to fitness. I highly recommend this app.

- Anna Jenkins

Adaptifit has changed the way I view fitness. The tailor-made workout and meal plans have made consistency a breeze for me. Plus, chatting with my AI coach anytime keeps me accountable. It's helped me stay aligned with my wellness journey.

- Danny Lores

Transform Your Fitness Journey

Join adaptifit for personalized fitness plans, AI coaching, and progress tracking to achieve your health goals effectively.